This 10 minute-per day system got us through burnout, a cancer diagnosis, grant rejections, loss of job, loss of income and so much more, and it has NOTHING to do with positive thinking!
Less sleep problems
Less chronic disease
More control of your day
Faster decision making
Superior mental health?
Ms Christine Burns & Dr Elizabeth Pritchard, PhD
Anyone who wants to feel more fulfilled and happier, in their life.
Anyone who desires a more robust mindset
Anyone who wants a more rewarding life
Anyone who gets caught up in other peoples’ negativity and not sure how to shift from this
Anyone who wants to be healthier; mentally, physically, emotionally or spiritually.
How to set up habits that will protect you from burnout
The simplest techniques to change your emotional state in a moment
How to create more clarity and align with your values
How to be happy about past regrets
How to be grateful for the tough times in your life!
Tick the Box on the Order Page